There’s nothing better than waking up to breakfast that’s already made, especially when it tastes like dessert! These Tiramisu Overnight Oats are the perfect combination of creamy, coffee-infused goodness and the classic flavors of your favorite Italian treat. It’s a rich, satisfying, and protein-packed way to start your morning without the hassle.
Why You’ll Love This Recipe
- Dessert for breakfast – It’s like having a slice of tiramisu, but in a wholesome, nutritious way.
- Make-ahead friendly – Perfect for busy mornings when you don’t have time to cook.
- Customizable – Adjust the sweetness, coffee strength, or toppings to your liking.
- Healthy yet indulgent – Packed with fiber, protein, and a caffeine boost to keep you full and energized.
Ingredients
Here’s a sneak peek at what you’ll need to make this easy, delicious breakfast. Be sure to check the full list of ingredients below!
- Rolled oats
- Chia seeds
- Coffee or espresso
- Milk of choice
- Greek yogurt
- Maple syrup or honey
- Cocoa powder
- Mascarpone or cream cheese (for that true tiramisu flavor!)
How to Make Tiramisu Overnight Oats
Step 1: Brew the Coffee
Start by brewing a strong cup of coffee or espresso. Let it cool slightly so it doesn’t cook the oats.
Step 2: Mix the Base
In a bowl or jar, combine the rolled oats, chia seeds, and a splash of milk. Stir in the coffee, maple syrup, and vanilla extract. Let it sit for a minute so the chia seeds start to absorb some of the liquid.
Step 3: Add the Creamy Layers
In a separate bowl, mix Greek yogurt with a bit of mascarpone or cream cheese and a touch of sweetener. This will mimic the creamy layer of tiramisu.
Step 4: Assemble and Chill
Layer the oats mixture with the creamy yogurt mixture in a jar or glass. Repeat the layers to make it visually appealing. Cover and refrigerate overnight (or at least 4 hours) so the oats soften and the flavors meld together.
Step 5: Garnish and Enjoy
Before serving, dust the top with cocoa powder and add any extra toppings you love—maybe a few dark chocolate shavings or a drizzle of maple syrup. Grab a spoon and enjoy!
Expert Tips and Tricks
- Use cold brew for a smoother, less acidic coffee flavor.
- Adjust sweetness to your taste—some like it more indulgent, while others prefer a lighter touch.
- Make it protein-packed by adding a scoop of vanilla or chocolate protein powder.
- Give it a crunch with crushed ladyfingers or cacao nibs on top.
Recipe Variations and Possible Substitutions
- Dairy-Free Option – Use coconut yogurt and almond or oat milk.
- Low-Sugar Version – Swap maple syrup for stevia or monk fruit sweetener.
- Extra Chocolatey – Stir in some cocoa powder directly into the oats for a richer chocolate flavor.
- Nutty Twist – Add a spoonful of almond or hazelnut butter for extra creaminess.
Serving and Pairing Suggestions
These overnight oats pair beautifully with a hot cup of espresso or a creamy cappuccino for the full tiramisu experience. If you want to make it even fancier, serve it with a side of fresh berries or a dollop of whipped cream for an extra indulgent touch.
Storage and Reheating Tips
- Store in an airtight container in the fridge for up to 3 days.
- No reheating needed – This recipe is best served cold, but if you prefer warm oats, you can microwave them for 30 seconds.
- Pre-portion for grab-and-go – Make multiple jars ahead of time for easy breakfasts throughout the week.
Frequently Asked Questions
Can I use quick oats instead of rolled oats?
Yes, but the texture will be much softer. Rolled oats hold up better for overnight oats.
How strong should the coffee be?
That depends on your preference! A strong espresso will give a bold coffee flavor, while a milder brew will be more subtle.
Can I make this ahead of time for meal prep?
Absolutely! These oats last well in the fridge for a few days, making them great for meal prepping.
Do I have to use mascarpone?
No, but it gives a more authentic tiramisu flavor. Greek yogurt alone works well, or you can try a bit of ricotta or cream cheese instead.
Conclusion
If you love tiramisu and need an easy, delicious breakfast, this Tiramisu Overnight Oats recipe is for you. It’s creamy, coffee-infused, and feels like a treat, yet it’s packed with nutrients to start your day off right. Try it once, and I promise you’ll want to make it again and again!
PrintTiramisu Overnight Oats – A Sweet Way to Start Your Day
Indulge in a breakfast that tastes like dessert with these Tiramisu Overnight Oats. Combining creamy, coffee-infused oats with the classic flavors of the beloved Italian dessert, this make-ahead meal is both nutritious and satisfying.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 10 minutes (plus chilling)
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
- Oats Mixture:
- ½ cup old-fashioned rolled oats
- 1 teaspoon chia seeds
- ¼ cup brewed coffee or espresso, cooled
- ¼ cup milk of choice (e.g., almond, soy, dairy)
- 1 tablespoon maple syrup or honey
- ½ teaspoon vanilla extract
- 1 teaspoon unsweetened cocoa powder
- Pinch of salt
- Creamy Layer:
- ¼ cup Greek yogurt
- 1 tablespoon mascarpone or cream cheese
- ½ teaspoon vanilla extract
- 1 teaspoon maple syrup or honey
- Toppings:
- Unsweetened cocoa powder, for dusting
- Optional: dark chocolate shavings, crushed nuts, or a drizzle of maple syrup
Instructions
- Prepare the Oats Mixture:
- In a jar or airtight container, combine the rolled oats and chia seeds.
- Add the cooled coffee, milk, maple syrup (or honey), vanilla extract, cocoa powder, and a pinch of salt. Stir well.
- Prepare the Creamy Layer:
- In a small bowl, blend together the Greek yogurt, mascarpone (or cream cheese), vanilla extract, and maple syrup (or honey) until smooth.
- Assemble:
- Layer the oats mixture and the creamy layer in a jar or container, alternating for a visually appealing effect.
- Cover and refrigerate overnight, or for at least 4 hours.
- Serve:
- Before serving, dust with unsweetened cocoa powder.
- Add any extra toppings as desired.
- Enjoy chilled.
Notes
- Adjust coffee strength to preference—use decaf for a milder flavor.
- Modify sweetness by adding more or less maple syrup or honey.
- For a dairy-free version, use coconut yogurt and a plant-based cream cheese alternative.
- Boost protein by mixing in a scoop of vanilla protein powder.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 15mg