Simple Cottage Cheese Egg Salad
This Simple Cottage Cheese Egg Salad is a delicious and protein-packed dish perfect for a light lunch or snack. Creamy cottage cheese, hard-boiled eggs, and a flavorful mix of seasonings come together for a satisfying meal.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: Universal
- Diet: Vegetarian
Ingredients
Scale
- 2/3 cup (140 g) cottage cheese
- 6 large eggs
- 5–6 tablespoons scallions/spring onion finely chopped
- 2 tablespoons mayonnaise
- 1 1/2 teaspoons Dijon-style mustard or to taste
- 1/3 teaspoon fine sea salt and black pepper to taste
- 1/3 teaspoon red pepper flakes
Instructions
- Boil Eggs: Place eggs in a pot, cover with water, bring to a boil, then simmer for 10 minutes. Cool, peel, and chop.
- Mix Ingredients: In a bowl, combine cottage cheese, chopped eggs, scallions, mayonnaise, mustard, salt, pepper, and red pepper flakes. Mix well.
- Chill: Cover the salad and refrigerate for at least 30 minutes before serving.
Notes
- This salad can be served on its own, as a sandwich filling, or with crackers.
- Feel free to customize the seasoning to suit your taste preferences.
Nutrition
- Serving Size: 1 cup
- Calories: 210 kcal
- Sugar: 2 g
- Sodium: 380 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 285 mg
Find it online: https://cookedbyandy.com/simple-cottage-cheese-egg-salad/