Roasted Green Beans – A Simple, Flavorful Side Dish | CookedByAndy

Roasted Green Beans – A Simple, Flavorful Side Dish

If you’re looking for an easy and healthy side dish that’s full of flavor, Roasted Green Beans are exactly what you need. These green beans come out perfectly tender with a crispy edge, and the best part? They only take a few minutes to prep and about 20 minutes to roast. Whether you’re serving them with a weeknight dinner or bringing them to a holiday meal, these roasted green beans will be the star of the table.

Why You’ll Love This Recipe

  • Quick and Easy: With just a few simple ingredients, you can have a delicious side dish in no time.
  • Healthy and Light: Packed with nutrients and light on calories, this dish is the perfect complement to any meal.
  • Flavorful: Roasting brings out the natural sweetness of the green beans, and a little seasoning takes them to the next level.
  • Customizable: Feel free to add your favorite herbs or spices to make this dish uniquely yours.

Ingredients

Here’s a sneak peek at what you’ll need (full ingredient list below):

  • Fresh green beans (trimmed)
  • Olive oil for that perfect roast
  • Garlic powder for extra flavor
  • Salt and pepper to taste
  • Lemon zest (optional for a burst of freshness)

Directions

Step 1: Prep the Green Beans

Start by preheating your oven to 400°F (200°C). Rinse the fresh green beans and trim off the tough ends. Lay them out on a baking sheet, making sure they’re spread out evenly for the best roast.

Step 2: Season the Beans

Drizzle olive oil over the green beans and toss them to coat evenly. Then sprinkle with garlic powder, salt, and pepper. If you’re using lemon zest, add that now for a little citrusy kick.

Step 3: Roast in the Oven

Place the baking sheet in the oven and roast the green beans for about 20-25 minutes, or until they are tender and lightly browned on the edges. Stir them halfway through the cooking time to ensure they cook evenly.

Step 4: Serve and Enjoy

Once they’re done, remove the green beans from the oven and give them one last toss. Serve them hot as a side dish, and enjoy the deliciously roasted flavor!

Expert Tips and Tricks

  • Don’t Overcrowd the Pan: To get that perfect crisp, make sure the green beans aren’t too crowded on the baking sheet. If they’re crowded, they’ll steam instead of roast.
  • Add Parmesan: For a little extra flavor, sprinkle some grated Parmesan cheese over the beans in the last few minutes of roasting.
  • Try Other Herbs: Experiment with rosemary, thyme, or even a bit of crushed red pepper flakes for different flavor profiles.

Recipe Variations and Possible Substitutions

  • Add Nuts: Toss in some toasted almonds or walnuts in the last few minutes of roasting for an added crunch and flavor.
  • Spicy Twist: If you love a bit of heat, sprinkle some cayenne pepper or red pepper flakes over the green beans before roasting.
  • Add Bacon: For a savory addition, consider adding crumbled cooked bacon on top of the green beans before serving.

Serving and Pairing Suggestions

Roasted green beans pair wonderfully with a variety of main dishes, from chicken and beef to seafood and pasta. They’re also perfect alongside mashed potatoes or rice. For a well-rounded meal, serve them with a light salad or some roasted potatoes. A crisp white wine, like Sauvignon Blanc, would be a nice pairing to complement the fresh, roasted flavor.

Storage and Reheating Tips

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply toss them in a hot skillet for a few minutes or pop them back in the oven for a quick re-crisp. They’re also great cold in salads!

FAQs

1. Can I use frozen green beans?
You can, but fresh green beans give the best texture when roasted. If you do use frozen, be sure to thaw and pat them dry before roasting to avoid excess moisture.

2. Can I add other vegetables?
Absolutely! Roasting mixed vegetables, such as carrots or bell peppers, alongside the green beans makes a great combo. Just make sure they have similar roasting times.

3. How do I prevent the green beans from getting too soggy?
Make sure the beans are spread out in a single layer on the baking sheet and that they’re fully dried after rinsing. This will help them roast instead of steam.

4. Can I make these ahead of time?
While roasted green beans are best served fresh, you can prep them ahead of time. Simply season and toss them with olive oil, then refrigerate until you’re ready to roast.

Conclusion

These Roasted Green Beans are a simple, healthy, and incredibly flavorful side dish that can be paired with almost anything. Whether you’re looking for a quick weeknight side or a dish to impress at your next dinner party, these roasted green beans are sure to be a hit. So grab a bunch of fresh green beans and get ready to enjoy a side dish that’s as easy as it is delicious!

Print

Roasted Green Beans – A Simple, Flavorful Side Dish

Roasted Green Beans – A Simple, Flavorful Side Dish

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Roasted Green Beans are a simple yet flavorful side dish that brings out the natural sweetness and crispness of green beans through roasting. This method enhances their taste and texture, making them a perfect accompaniment to various meals.

  • Author: Touria Elkoudssi
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Units Scale
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon lemon zest
  • Salt and freshly ground black pepper, to taste
  • Optional: 1/4 cup toasted sliced almonds or a sprinkle of Parmesan cheese

Instructions

  1. Preheat the Oven: Set your oven to 425°F (220°C).
  2. Prepare the Green Beans: Place the trimmed green beans on a large baking sheet. Drizzle with olive oil, add minced garlic, and season with salt and pepper. Toss to ensure the beans are evenly coated.
  3. Roast: Spread the green beans in a single layer on the baking sheet. Roast for 14 to 16 minutes, or until they are tender and lightly browned, shaking the pan halfway through for even cooking.
  4. Finish and Serve: Remove from the oven, sprinkle with lemon zest, and toss to combine. If desired, garnish with toasted sliced almonds or a sprinkle of Parmesan cheese. Serve warm.

Notes

  • Flavor Variations: For added depth, consider adding a squeeze of fresh lemon juice, a drizzle of balsamic reduction, or a sprinkle of red pepper flakes before serving.
  • Storage: Leftover roasted green beans can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain their crispness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments