Print

Hearty Vegetarian Lentil Tortilla Soup – A Cozy Bowl of Comfort

Hearty Vegetarian Lentil Tortilla Soup – A Cozy Bowl of Comfort
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Vegetarian Lentil Tortilla Soup is a cozy, one-pot meal packed with flavor and protein. Made with lentils, fire-roasted tomatoes, and warming spices, it delivers all the classic flavors of tortilla soup—without the meat! Garnish with crispy tortilla strips, fresh lime juice, and cilantro for a deliciously comforting bowl.

Ingredients

Units Scale
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup lentils (brown or green), rinsed
  • 1 can (14.5 oz) fire-roasted tomatoes
  • 4 cups vegetable broth
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt (adjust to taste)
  • 4 corn tortillas, cut into strips
  • 1 tbsp lime juice
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add onion, garlic, and bell pepper. Cook until softened and fragrant.
  2. Add Lentils and Spices: Stir in lentils, cumin, chili powder, smoked paprika, and salt. Let the spices toast for about a minute.
  3. Simmer the Soup: Pour in fire-roasted tomatoes and vegetable broth. Bring to a simmer, cover, and cook for 25-30 minutes until lentils are tender.
  4. Crisp the Tortilla Strips: While the soup simmers, toss tortilla strips with a little oil and bake at 375°F (190°C) for 10 minutes, until crispy.
  5. Finish and Serve: Stir in lime juice and fresh cilantro. Serve hot with crispy tortilla strips on top.

Notes

  • Fire-roasted tomatoes add a smoky depth of flavor.
  • Rinse lentils before cooking to remove excess starch.
  • Add a splash of coconut milk for a creamier texture.
  • To make it spicier, add diced jalapeños or extra chili powder.

Nutrition

Find it online: https://cookedbyandy.com/hearty-vegetarian-lentil-tortilla-soup-a-cozy-bowl-of-comfort/