Healthy White Chicken Chili Crockpot Recipe
This Healthy White Chicken Chili Crockpot Recipe is a hearty and flavorful dish that is perfect for a cozy dinner. With tender chicken thighs, creamy coconut milk, and a blend of spices, this chili is both delicious and nutritious.
- Prep Time: 15 mins
- Cook Time: 6-8 hours
- Total Time: 6 hours 15 mins - 8 hours 15 mins
- Yield: 6 servings 1x
- Category: Main-course
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients:
- 2.5 lbs Boneless Skinless Chicken Thighs
- 3 cans Great Northern Beans, drained
- 2 8 oz cans Diced Green Chilies
- 1 Very large yellow Onion (diced)
- 1 Tbl Garlic, (minced)
- 2 tsp Cumin
- 1 tsp Chili Powder
- ¼ tsp White Pepper
- 1 Tbl Coarse Real Salt *
- 2 Cups Chicken Broth
Optional Ingredients:
-
- 1 Cup Coconut Milk * or regular milk
- ¼ Cup Arrowroot Starch * or cornstarch
- ½ Cup Water
Topping:
-
- ⅓ Cup Cilantro (chopped)
Instructions
- Prepare Ingredients: Cut chicken thighs into bite-sized pieces, dice onion, and mince garlic.
- Cook in Crockpot: Add all main ingredients to the crockpot along with spices. Cook on low for 6-8 hours.
- Thicken (Optional): Mix arrowroot starch with water, add to the chili, and cook for an additional 30 minutes.
- Serve: Top with chopped cilantro before serving.
Notes
- For a thicker chili, add the optional thickening ingredients.
- Adjust the spice level by adding more chili powder or green chilies.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 100 mg