Print

Ground Turkey Sweet Potato Skillet – Quick, Healthy, and Delicious

Ground Turkey Sweet Potato Skillet – Quick, Healthy, and Delicious
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This ground turkey sweet potato skillet is packed with lean protein, hearty sweet potatoes, and fresh veggies—all cooked in one pan for minimal cleanup. It’s a quick and healthy meal, perfect for busy weeknights or meal prep.

Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, peeled and diced
  • 1 small onion, diced
  • 1 bell pepper, diced (any color)
  • 2 cloves garlic, minced
  • 2 cups fresh spinach, chopped
  • 1 tbsp olive oil
  • 1/4 cup chicken broth or water (optional, to help soften sweet potatoes)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/4 tsp red pepper flakes (optional, for spice)
  • Juice of 1/2 lime (optional, for brightness)

Instructions

  1. Sauté the Onion and Garlic
    Heat a large skillet over medium heat and add the olive oil. Add the diced onion and minced garlic, cooking until fragrant and slightly softened, about 2-3 minutes.

  2. Brown the Turkey
    Add the ground turkey to the skillet, breaking it up with a spatula as it cooks. Season with salt, pepper, paprika, cumin, and red pepper flakes (if using). Cook until no longer pink, about 5-7 minutes.

  3. Cook the Sweet Potatoes
    Stir in the diced sweet potatoes and pour in the chicken broth or water to help them soften. Cover the skillet and let them cook for about 10 minutes, stirring occasionally, until they are fork-tender.

  4. Add the Veggies
    Toss in the diced bell pepper and cook for another 2-3 minutes. Then, stir in the fresh spinach and let it wilt into the mixture.

  5. Serve and Enjoy
    Once everything is cooked through, give it a taste and adjust the seasoning if needed. Drizzle with lime juice before serving for an extra fresh flavor boost.

Notes

  • Cut the sweet potatoes into small cubes for faster cooking.
  • A cast-iron skillet will help achieve a nice sear and even cooking.
  • Add a pinch of cinnamon for a slightly sweet and warm flavor twist.

Nutrition

Find it online: https://cookedbyandy.com/ground-turkey-sweet-potato-skillet-quick-healthy-and-delicious/