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Ground Beef Lettuce Wraps

Ground Beef Lettuce Wraps

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Ground Beef Lettuce Wraps are a flavorful and healthy option, combining seasoned beef with fresh vegetables, all wrapped in crisp lettuce leaves. Here’s a detailed recipe to guide you through preparing this delightful dish.

Ingredients

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For the filling:

  • 1 tablespoon vegetable oil
  • 1 pound lean ground beef
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1/2 cup shredded carrots
  • 1 (8-ounce) can water chestnuts, drained and finely chopped
  • 1/4 cup hoisin sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons minced fresh ginger
  • 1 dash Asian chili pepper sauce (optional, for heat)
  • 2 teaspoons sesame oil
  • Salt and freshly ground black pepper, to taste

For assembly:

  • 16 Boston Bibb or butter lettuce leaves
  • 1/4 cup chopped green onions
  • Sesame seeds, for garnish

Instructions

  1. Prepare the Lettuce:

    • Gently rinse the lettuce leaves and pat them dry, being careful not to tear them. Set aside.
  2. Cook the Beef Mixture:

    • Heat the vegetable oil in a large skillet over medium-high heat.
    • Add the ground beef and cook until browned and crumbly, about 5-7 minutes. Drain any excess grease.
    • Add the chopped onion to the skillet and cook until tender, approximately 5 minutes.
    • Stir in the minced garlic, diced red bell pepper, shredded carrots, and chopped water chestnuts. Cook for an additional 3-4 minutes until the vegetables are tender-crisp.
  3. Season the Filling:

    • In a small bowl, whisk together the hoisin sauce, soy sauce, rice wine vinegar, minced ginger, and chili pepper sauce (if using).
    • Pour the sauce over the beef and vegetable mixture, stirring well to combine.
    • Allow the mixture to cook for another 2 minutes, letting the flavors meld.
    • Stir in the sesame oil and season with salt and freshly ground black pepper to taste.
  4. Assemble the Wraps:

    • Spoon a portion of the beef mixture into the center of each lettuce leaf.
    • Garnish with chopped green onions and a sprinkle of sesame seeds.
    • Serve immediately, allowing diners to fold the lettuce around the filling and enjoy.

Notes

  • Lettuce Selection: Butter lettuce is ideal due to its soft yet sturdy leaves, but iceberg or romaine can be used as alternatives.
  • Adjusting Heat: For a spicier kick, increase the amount of chili pepper sauce or add a pinch of red pepper flakes.
  • Serving Suggestion: These wraps pair well with a side of steamed rice or a light Asian-inspired salad.

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