Ground Beef Lettuce Wraps – A Fresh and Flavorful Meal

If you’re looking for something light, flavorful, and easy to make, these Ground Beef Lettuce Wraps are just the thing. Perfectly seasoned ground beef, cooked with a mix of aromatics and sauces, is spooned into crisp lettuce leaves for a meal that’s healthy, satisfying, and packed with flavor. Whether you’re making them for a quick weeknight dinner or meal prepping for the week, these lettuce wraps are guaranteed to be a hit.

Why You’ll Love This Recipe

  • Quick and easy – This dish comes together in under 30 minutes.
  • Healthy but filling – Packed with protein while staying low-carb.
  • Customizable – You can switch up the toppings and sauces to make it your own.
  • Perfect for meal prep – Make the beef ahead of time and assemble wraps whenever you’re ready to eat.

Ingredients You’ll Need

Here’s a sneak peek of the ingredients – full details are below!

  • Ground beef – Lean ground beef works best, but you can use any variety.
  • Garlic & ginger – Essential aromatics for deep, rich flavor.
  • Soy sauce – Adds a savory umami kick.
  • Hoisin sauce – Brings a hint of sweetness and depth to the dish.
  • Sesame oil – For that nutty, toasted finish.
  • Lettuce leaves – Butter lettuce or romaine are great choices for wraps.
  • Toppings – Chopped green onions, shredded carrots, sesame seeds, or crushed peanuts.

Step-by-Step Directions

Sauté the Aromatics

Heat a little sesame oil in a skillet over medium heat. Add the garlic and ginger, cooking for about 30 seconds until fragrant.

Brown the Beef

Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess grease.

Add the Sauce

Stir in the soy sauce, hoisin sauce, and a drizzle of sesame oil. Let it simmer for a couple of minutes to absorb all the flavors.

Assemble the Wraps

Spoon the beef mixture into crisp lettuce leaves and top with your favorite garnishes—think green onions, shredded carrots, or sesame seeds.

Serve and Enjoy

Serve immediately with extra hoisin or soy sauce on the side for dipping.

Expert Tips and Tricks

  • Choose sturdy lettuce – Butter lettuce or romaine work best as they hold up well.
  • Make it spicy – Add a drizzle of sriracha or red pepper flakes for some heat.
  • Double the batch – This beef mixture stores well and makes great leftovers.

Recipe Variations and Possible Substitutions

  • Use ground turkey or chicken – Swap the beef for a leaner protein option.
  • Make it keto-friendly – Use coconut aminos instead of soy sauce and skip the hoisin.
  • Add crunch – Chopped water chestnuts or peanuts give it a great texture.

Serving and Pairing Suggestions

  • Serve with a side of jasmine rice – If you want to make it more filling.
  • Pair with an Asian-inspired slaw – A crunchy slaw adds freshness.
  • Enjoy with a cold drink – An iced green tea or a crisp white wine pairs nicely.

Storage and Reheating Tips

  • Fridge – Store the beef mixture in an airtight container for up to 3 days.
  • Reheat – Warm it in a skillet or microwave before serving.
  • Meal prep – Keep the beef and lettuce separate until ready to eat.

Frequently Asked Questions

Can I make these ahead of time?

Yes! Cook the beef in advance and store it in the fridge. Assemble the wraps when ready to eat.

What’s the best lettuce to use?

Butter lettuce, romaine, or iceberg work best for sturdy, crisp wraps.

Can I make this vegetarian?

Absolutely! Swap the ground beef for crumbled tofu or finely chopped mushrooms.

How do I keep the lettuce crisp?

Store the lettuce leaves separately in a container lined with a paper towel to absorb moisture.

Conclusion

These Ground Beef Lettuce Wraps are an easy, fresh, and flavorful meal you can whip up in no time. Whether you’re looking for a light dinner, meal prep option, or a fun appetizer, these wraps are guaranteed to impress.

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Ground Beef Lettuce Wraps – A Fresh and Flavorful Meal

Ground Beef Lettuce Wraps – A Fresh and Flavorful Meal

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These Ground Beef Lettuce Wraps are a quick, flavorful, and healthy meal. Lean ground beef is cooked with garlic, ginger, and a savory-sweet sauce, then wrapped in crisp lettuce leaves for a light yet satisfying dish. Perfect for weeknight dinners or meal prep!

  • Author: Touria Elkoudssi
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Ingredients

Scale
  • 1 lb ground beef (lean preferred)
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon sesame oil
  • 1 head butter lettuce (or romaine), leaves separated
  • 1/4 cup chopped green onions
  • 1/4 cup shredded carrots
  • 1 tablespoon sesame seeds
  • 1/4 cup crushed peanuts (optional)

Instructions

  1. Sauté Aromatics: Heat sesame oil in a skillet over medium heat. Add garlic and ginger, cooking for about 30 seconds until fragrant.
  2. Brown the Beef: Add the ground beef, breaking it up with a spoon. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess grease.
  3. Add the Sauce: Stir in soy sauce and hoisin sauce. Let it simmer for a couple of minutes to absorb all the flavors.
  4. Assemble the Wraps: Spoon the beef mixture into crisp lettuce leaves. Top with green onions, shredded carrots, sesame seeds, and crushed peanuts if using.
  5. Serve and Enjoy: Serve immediately with extra hoisin or soy sauce on the side.

Notes

  • Use butter lettuce or romaine for the best texture.
  • Add a drizzle of sriracha or red pepper flakes for some heat.
  • For extra crunch, stir in chopped water chestnuts.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 55mg
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