Ground Beef Lettuce Wraps | CookedByAndy

Ground Beef Lettuce Wraps

If you’re looking for a light yet satisfying meal, these Ground Beef Lettuce Wraps are perfect. Packed with flavor and easy to make, they’re a great option for a quick lunch, dinner, or even a fun appetizer for gatherings.

Why You’ll Love This Recipe

  • Quick and easy – Ready in under 30 minutes.
  • Low-carb and healthy – A fresh alternative to traditional wraps.
  • Customizable – Add your favorite toppings and sauces.
  • Great for meal prep – Make the filling ahead and assemble when ready.

Ingredients

Here’s a sneak peek at what you’ll need:

  • Ground beef
  • Garlic, minced
  • Onion, finely chopped
  • Soy sauce
  • Hoisin sauce
  • Ginger, grated
  • Sesame oil
  • Water chestnuts, chopped
  • Green onions, sliced
  • Lettuce leaves (butter or romaine work best)

Full list of ingredients and exact measurements are below.

Directions

1. Cook the Beef

Heat a skillet over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks.

2. Add Aromatics

Stir in the garlic, onion, and ginger. Cook for a couple of minutes until fragrant.

3. Season the Filling

Add soy sauce, hoisin sauce, and sesame oil. Stir well to coat the beef in the sauce.

4. Stir in Add-Ins

Mix in the chopped water chestnuts and green onions. Cook for another minute, then remove from heat.

5. Assemble the Wraps

Spoon the beef mixture into lettuce leaves and serve immediately.

Expert Tips and Tricks

  • Use lean ground beef – This keeps the filling flavorful but not too greasy.
  • Chop ingredients finely – Ensures everything blends well for a balanced bite.
  • Don’t overfill – Too much filling can make wraps hard to eat.

Recipe Variations and Possible Substitutions

  • Swap ground beef for ground turkey or chicken for a leaner option.
  • Add shredded carrots or bell peppers for extra crunch.
  • Spice it up with a drizzle of sriracha or chili flakes.
  • Use tamari instead of soy sauce for a gluten-free version.

Serving and Pairing Suggestions

These lettuce wraps go great with a side of steamed rice, cucumber salad, or a simple miso soup. For extra crunch, top with chopped peanuts or sesame seeds.

Storage and Reheating Tips

  • Store the beef mixture in an airtight container in the fridge for up to 4 days.
  • Reheat in a skillet over medium heat until warmed through.
  • Assemble fresh lettuce wraps just before serving for the best texture.

FAQs

1. Can I make these ahead of time?

Yes! Store the filling separately and assemble the wraps when ready to eat.

2. What lettuce is best for wraps?

Butter lettuce or romaine are great choices because they’re sturdy yet flexible.

3. Can I freeze the beef mixture?

Yes, store in a freezer-safe container for up to 2 months. Thaw and reheat before using.

4. How can I make these vegetarian?

Swap the ground beef for crumbled tofu or cooked lentils.

Conclusion

Ground Beef Lettuce Wraps are an easy, delicious way to enjoy a fresh and flavorful meal. Perfect for busy nights or entertaining guests, they’re light, satisfying, and completely customizable!

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Ground Beef Lettuce Wraps

Ground Beef Lettuce Wraps

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Ground Beef Lettuce Wraps are a flavorful and healthy option, combining seasoned beef with fresh vegetables, all wrapped in crisp lettuce leaves. Here’s a detailed recipe to guide you through preparing this delightful dish.

  • Author: Touria Elkoudssi
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer, Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free

Ingredients

Units Scale

For the filling:

  • 1 tablespoon vegetable oil
  • 1 pound lean ground beef
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1/2 cup shredded carrots
  • 1 (8-ounce) can water chestnuts, drained and finely chopped
  • 1/4 cup hoisin sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons minced fresh ginger
  • 1 dash Asian chili pepper sauce (optional, for heat)
  • 2 teaspoons sesame oil
  • Salt and freshly ground black pepper, to taste

For assembly:

  • 16 Boston Bibb or butter lettuce leaves
  • 1/4 cup chopped green onions
  • Sesame seeds, for garnish

Instructions

  1. Prepare the Lettuce:

    • Gently rinse the lettuce leaves and pat them dry, being careful not to tear them. Set aside.
  2. Cook the Beef Mixture:

    • Heat the vegetable oil in a large skillet over medium-high heat.
    • Add the ground beef and cook until browned and crumbly, about 5-7 minutes. Drain any excess grease.
    • Add the chopped onion to the skillet and cook until tender, approximately 5 minutes.
    • Stir in the minced garlic, diced red bell pepper, shredded carrots, and chopped water chestnuts. Cook for an additional 3-4 minutes until the vegetables are tender-crisp.
  3. Season the Filling:

    • In a small bowl, whisk together the hoisin sauce, soy sauce, rice wine vinegar, minced ginger, and chili pepper sauce (if using).
    • Pour the sauce over the beef and vegetable mixture, stirring well to combine.
    • Allow the mixture to cook for another 2 minutes, letting the flavors meld.
    • Stir in the sesame oil and season with salt and freshly ground black pepper to taste.
  4. Assemble the Wraps:

    • Spoon a portion of the beef mixture into the center of each lettuce leaf.
    • Garnish with chopped green onions and a sprinkle of sesame seeds.
    • Serve immediately, allowing diners to fold the lettuce around the filling and enjoy.

Notes

  • Lettuce Selection: Butter lettuce is ideal due to its soft yet sturdy leaves, but iceberg or romaine can be used as alternatives.
  • Adjusting Heat: For a spicier kick, increase the amount of chili pepper sauce or add a pinch of red pepper flakes.
  • Serving Suggestion: These wraps pair well with a side of steamed rice or a light Asian-inspired salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg
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