Chicken Marinade:

• 4 small chicken breasts about 1 1/4 pounds
• ¼ cup olive oil
• 1 tabespoon lemon zest
• 2 tablespoons lemon juice
• 2 tablespoons honey
• 1 teaspoon garlic powder
• 1 ½ teaspoons dried oregano
• 1 ½ teaspoon dried basil
• 1 teaspoon salt
• ¼ teaspoon black pepper
• ½ teaspoon red pepper flakes

Bowl:

• 2 cups cooked rice or quinoa
• 2 cups halved grape or cherry tomatoes
• 2 cups diced or chopped cucumber
• 4 cups shredded romaine lettuce
• 1 cup sliced red onion
• ½ cup feta

Tzatziki:

• 1 cup plain greek yogurt
• ½ cup grated cucumber
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 teaspoon minced garlic
• ¼ teaspoon salt or to taste
• 1 tablespoon fresh chopped dill