Print

Delicious Mediterranean Steak Bowls: A Quick and Healthy Recipe

Delicious Mediterranean Steak Bowls: A Quick and Healthy Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These Delicious Mediterranean Steak Bowls are a quick and healthy meal option packed with flavorful ingredients like cherry tomatoes, cucumber, and Greek yogurt. Perfect for a satisfying dinner or lunch!

Ingredients

Scale

Main Ingredients:

  • 1 lb steak (such as flank or sirloin)
  • Salt and pepper, to taste
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup yellow bell pepper, diced
  • 1/4 cup fresh parsley, chopped

Yogurt Dressing:

  • 1/2 cup plain Greek yogurt
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 garlic clove, minced
  • 1/4 tsp paprika
  • 1/4 tsp cumin
  • Almonds or nuts of choice, for garnish (optional)

Instructions

  1. Prepare the Steak: Season the steak with salt and pepper, then grill or cook to your desired doneness. Let it rest before slicing.
  2. Assemble the Bowls: Divide the cherry tomatoes, cucumber, red onion, yellow bell pepper, and parsley among serving bowls.
  3. Make the Dressing: In a small bowl, mix together the Greek yogurt, olive oil, lemon juice, garlic, paprika, and cumin.
  4. Serve: Top the vegetable bowls with sliced steak and drizzle with the yogurt dressing. Garnish with almonds or nuts if desired.

Notes

  • You can customize these bowls by adding your favorite Mediterranean ingredients like olives, feta cheese, or roasted red peppers.
  • This recipe can also be made with grilled chicken or tofu for a different protein option.

Nutrition