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Creamy Black Bean Soup: A Cozy and Flavorful Bowl

Creamy Black Bean Soup: A Cozy and Flavorful Bowl
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This rich and hearty Creamy Black Bean Soup is packed with bold flavors, warm spices, and a velvety texture. Made with pantry staples like black beans, broth, and spices, it’s a simple, budget-friendly dish that’s both satisfying and nutritious. Enjoy it as a cozy main course or a flavorful side!

Ingredients

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  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp chili powder
  • 2 cans (15 oz each) black beans, drained and rinsed
  • 3 cups vegetable broth
  • 1/2 cup salsa or diced tomatoes
  • 1 tbsp lime juice
  • 1/2 cup heavy cream or coconut milk (optional, for extra creaminess)
  • Salt and pepper, to taste
  • Fresh cilantro and sour cream (for garnish)

Instructions

Step 1: Sauté the Aromatics

Heat olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes until softened. Stir in minced garlic and cook for another minute until fragrant.

Step 2: Add the Spices and Beans

Sprinkle in cumin, smoked paprika, and chili powder. Stir well, then add the drained black beans. Let everything cook together for about 2 minutes to enhance the flavors.

Step 3: Simmer the Soup

Pour in the vegetable broth and add the salsa or diced tomatoes. Bring to a gentle simmer and let cook for 15-20 minutes, allowing the flavors to develop.

Step 4: Blend Until Creamy

Use an immersion blender to blend the soup until smooth. For a chunkier texture, blend only half the soup. If using a regular blender, carefully transfer the soup in batches before returning it to the pot.

Step 5: Stir in Cream and Season

Stir in lime juice and heavy cream (or coconut milk for a dairy-free option). Taste and adjust seasoning with salt and pepper. Let it heat through for another 5 minutes.

Step 6: Serve and Enjoy

Ladle the soup into bowls and garnish with fresh cilantro, sour cream, and tortilla strips for extra crunch.

Notes

  • For extra smokiness: Add a chipotle pepper in adobo sauce when blending.
  • To thicken naturally: Simmer uncovered for an additional 10 minutes.
  • Use dried black beans: Soak and cook separately before adding to the soup.

Nutrition

Find it online: https://cookedbyandy.com/creamy-black-bean-soup-a-cozy-and-flavorful-bowl/