Chicken Roulade
Chicken Roulade is a delicious dish made by rolling seasoned chicken breasts with bacon, broccoli, and cheese, creating a flavorful and satisfying meal.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: American
Ingredients
Scale
Main Ingredients:
- 4 strips bacon, drippings reserved
- 2 large boneless/skinless chicken breasts, or 4 small
- Salt/Pepper, to taste
- 1 teaspoon Italian seasoning
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
- ¼ cup flour, optional
- 1 cup broccoli, steamed and finely diced
- 1 ¼ cups cheddar cheese, shredded
- 2 tablespoons Parmesan cheese, grated
Instructions
- Prep Chicken: Pound chicken breasts to an even thickness. Season with salt, pepper, Italian seasoning, garlic powder, and paprika.
- Assemble Roulades: Lay out chicken breasts, sprinkle with flour if desired. Layer with bacon, broccoli, cheddar cheese, and Parmesan.
- Roll: Roll up chicken tightly and secure with toothpicks.
- Cook: Sear roulades in a pan, then finish cooking in the oven until chicken is cooked through.
- Serve: Slice roulades and enjoy!
Notes
- You can customize the filling with your favorite ingredients like spinach, sun-dried tomatoes, or different cheeses.
- Make sure to remove toothpicks before serving.
Nutrition
- Serving Size: 1 roulade
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 100 mg
Find it online: https://cookedbyandy.com/chicken-roulade/