Blueberry Swirl Yogurt Bites
These Blueberry Swirl Yogurt Bites are a delightful and healthy snack, perfect for a quick energy boost or a light dessert. Creamy Greek yogurt, sweet blueberries, and a hint of honey come together in a bite-sized treat that is as delicious as it is easy to make.
- Prep Time: 10 mins
- Cook Time: 5-7 mins
- Total Time: 2 hours 15 mins
- Yield: 12 bites 1x
- Category: Desserts
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt (full-fat for creaminess)
- 1/2 cup blueberries (fresh or frozen)
- 2 tbsp honey or maple syrup
- 1 tsp lemon juice
- 1/2 tsp vanilla extract
- 1 tsp cornstarch (optional, for thickening the blueberry compote)
Instructions
- Prepare the Blueberry Compote: In a small saucepan, combine the blueberries, honey, lemon juice, and cornstarch. Cook over medium heat until the mixture thickens, about 5-7 minutes. Allow to cool.
- Assemble the Yogurt Bites: In a mixing bowl, whisk together the Greek yogurt and vanilla extract. Spoon the yogurt into mini muffin cups or silicone molds, swirling in the blueberry compote. Freeze for at least 2 hours.
- Serve and Enjoy: Remove the yogurt bites from the molds and enjoy these delicious and nutritious treats!
Notes
- You can customize these bites with different fruit compotes like raspberry or strawberry.
- For added crunch, sprinkle some granola on top before freezing.
Nutrition
- Serving Size: 1 bite
- Calories: 50 kcal
- Sugar: 6 g
- Sodium: 15 mg
- Fat: 1 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 5 mg
Find it online: https://cookedbyandy.com/blueberry-swirl-yogurt-bites/