BBQ Pineapple Chicken Kabobs
These BBQ Pineapple Chicken Kabobs are a perfect blend of sweet and savory flavors with juicy chicken, fresh pineapple, and colorful vegetables grilled to perfection.
- Prep Time: 20 mins
- Cook Time: 15 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients:
- ⅔ cup barbecue sauce
- ⅔ cup teriyaki sauce
- 3 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- 2 pounds boneless skinless chicken breasts, cut into 1-inch chunks
Additional Ingredients:
- 2 cups fresh pineapple chunks
- 1 red bell pepper, cut into 1 1/2-inch pieces
- 1 sweet onion, cut into 1 1/2-inch pieces
- 2 tablespoons canola oil
- Kosher salt and freshly ground black pepper, to taste
Instructions
- Marinate the chicken: In a bowl, combine barbecue sauce, teriyaki sauce, garlic, and ginger. Add chicken chunks, cover, and refrigerate for at least 1 hour.
- Prepare the skewers: Preheat grill to medium-high heat. Thread marinated chicken, pineapple, bell pepper, and onion onto skewers.
- Grill the kabobs: Brush with canola oil and season with salt and pepper. Grill for 10-15 minutes, turning occasionally, until chicken is cooked through.
Notes
- Soak wooden skewers in water for 30 minutes before threading to prevent burning.
- You can also broil the kabobs in the oven if grilling is not an option.
Nutrition
- Serving Size: 1 kabob
- Calories: 300 kcal
- Sugar: 15 g
- Sodium: 700 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 80 mg
Find it online: https://cookedbyandy.com/bbq-pineapple-chicken-kabobs/