Air Fryer Garlic Parmesan Chicken Skewers
These Air Fryer Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish perfect for a quick dinner or appetizer. The juicy chicken is marinated in a garlic-parmesan mixture, then air-fried to crispy perfection.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Air Frying
- Cuisine: Italian
Ingredients
Scale
Main Ingredients:
- 1 pound (450 g) chicken breasts or thighs, cut into 1-inch cubes
- 1/4 cup (60 ml) olive oil
- 2 tablespoons grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional Garnish:
- Additional grated Parmesan
- Chopped parsley
- Lemon wedges
Instructions
- Marinate the chicken: In a bowl, combine olive oil, Parmesan cheese, minced garlic, Italian seasoning, paprika, salt, and black pepper. Add chicken cubes and coat well. Marinate for at least 30 minutes.
- Skewer the chicken: Thread marinated chicken cubes onto skewers.
- Air fry the skewers: Preheat the air fryer. Place skewers in the air fryer basket and cook at 400°F (200°C) for about 12-15 minutes, flipping halfway through, until chicken is cooked through and crispy.
- Garnish and serve: Sprinkle with additional Parmesan and chopped parsley. Serve with lemon wedges on the side.
Notes
- For extra flavor, you can sprinkle some extra Parmesan cheese and parsley before serving.
- Make sure to soak wooden skewers in water to prevent burning during cooking.
Nutrition
- Serving Size: 1 skewer
- Calories: 250 kcal
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 15 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 75 mg