Indulge in the delicious flavors of these Air Fryer Garlic Parmesan Chicken Skewers! This recipe is not only easy to make but also perfect for any occasion, from weeknight dinners to backyard BBQs.
Why You’ll Love This Recipe?
- The combination of garlic, Parmesan, and spices creates a mouthwatering flavor profile.
- With minimal prep time, you can have these skewers ready in no time.
- These chicken skewers are great for meal prep and can be enjoyed hot or cold.
Ingredient Notes:
- Chicken breasts or thighs, cut into 1-inch cubes: Provide a lean protein base for the skewers.
- Olive oil: Adds moisture and helps the seasonings stick to the chicken.
- Grated Parmesan cheese: Infuses a rich, cheesy flavor into the chicken.
- Garlic, minced: Enhances the savory taste of the dish.
- Italian seasoning, paprika, salt, and black pepper: Create a flavorful seasoning blend.
- Wooden or metal skewers: Essential for assembling and cooking the chicken.
Optional Garnish: - Additional grated Parmesan, chopped parsley, and lemon wedges for serving.
Step-by-Step Instructions:
- In a bowl, mix olive oil, Parmesan cheese, garlic, Italian seasoning, paprika, salt, and pepper.
- Add chicken cubes to the marinade and coat well.
- Thread chicken onto skewers and place in the air fryer.
- Cook at 400°F for 12-15 minutes, flipping halfway through.
- Garnish with Parmesan, parsley, and a squeeze of lemon before serving.
Helpful Tips:
- Marinate the chicken for at least 30 minutes for maximum flavor.
- Don’t overcrowd the air fryer basket to ensure even cooking.
- Swap out the Italian seasoning for your favorite herbs for a personalized touch.
Expert Tips for the Best Results:
- Preheat the air fryer to ensure a crispy exterior on the chicken.
- Use metal skewers for a quicker cooking time and easier cleanup.
Serving Suggestions:
Pair these chicken skewers with a side of rice, roasted vegetables, or a fresh salad. Serve with a glass of chilled white wine or a refreshing lemonade for a complete meal.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven to maintain the crispy texture.
Frequently Asked Questions:
- Can I use chicken thighs instead of chicken breasts?
- Yes, chicken thighs will work well in this recipe and provide a juicier result.
- Can I grill these skewers instead of using an air fryer?
- Absolutely, grilling will also yield delicious results with a smoky flavor.
- How can I prevent the chicken from drying out?
- Be careful not to overcook the chicken, as it can dry out quickly.
- Can I freeze the marinated chicken for later use?
- Yes, you can freeze the marinated chicken for up to 3 months for a quick and easy meal prep option.
Conclusion:
Don’t miss out on trying these Air Fryer Garlic Parmesan Chicken Skewers! They are sure to become a favorite in your recipe rotation. Share your feedback and enjoy this flavorful dish with friends and family.
PrintAir Fryer Garlic Parmesan Chicken Skewers
These Air Fryer Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish perfect for a quick dinner or appetizer. The juicy chicken is marinated in a garlic-parmesan mixture, then air-fried to crispy perfection.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Air Frying
- Cuisine: Italian
Ingredients
Main Ingredients:
- 1 pound (450 g) chicken breasts or thighs, cut into 1-inch cubes
- 1/4 cup (60 ml) olive oil
- 2 tablespoons grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional Garnish:
- Additional grated Parmesan
- Chopped parsley
- Lemon wedges
Instructions
- Marinate the chicken: In a bowl, combine olive oil, Parmesan cheese, minced garlic, Italian seasoning, paprika, salt, and black pepper. Add chicken cubes and coat well. Marinate for at least 30 minutes.
- Skewer the chicken: Thread marinated chicken cubes onto skewers.
- Air fry the skewers: Preheat the air fryer. Place skewers in the air fryer basket and cook at 400°F (200°C) for about 12-15 minutes, flipping halfway through, until chicken is cooked through and crispy.
- Garnish and serve: Sprinkle with additional Parmesan and chopped parsley. Serve with lemon wedges on the side.
Notes
- For extra flavor, you can sprinkle some extra Parmesan cheese and parsley before serving.
- Make sure to soak wooden skewers in water to prevent burning during cooking.
Nutrition
- Serving Size: 1 skewer
- Calories: 250 kcal
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 15 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 75 mg