This refreshing Keto Watermelon Fruit Salad with a zesty Lime Mint Dressing is the perfect summer treat. It’s bursting with flavors and is incredibly easy to make, making it ideal for picnics, BBQs, or as a healthy dessert option.
Why You’ll Love This Recipe?
- The combination of sweet watermelon, tangy lime, and fresh mint creates a delicious flavor profile.
- This recipe requires minimal prep time, making it a quick and easy dish to whip up.
- It’s a versatile dish that can be enjoyed as a snack, side dish, or light dessert.
Ingredient Notes:
- Softened butter: Adds richness and a smooth texture to the dressing.
- Powdered sugar: Sweetens the dressing without adding granular texture.
- Vanilla extract: Enhances the flavor profile with a subtle hint of sweetness.
- Lemon zest: Adds a zesty and citrusy flavor to the dressing.
- Flour: Used as a thickening agent for the dressing.
- Salt: Balances out the sweetness of the other ingredients.
- Raspberry jam: Adds a fruity and sweet element to the dressing.
- Lemon juice: Provides acidity and brightness to the dressing.
Step-by-Step Instructions:
- In a mixing bowl, cream together softened butter and powdered sugar.
- Add vanilla extract, lemon zest, flour, and salt to the mixture, and combine well.
- Stir in raspberry jam and lemon juice until the dressing is smooth and well incorporated.
- Refrigerate the dressing for at least 30 minutes before serving.
- In a large bowl, combine diced watermelon with other favorite fruits.
- Drizzle the lime mint dressing over the fruit salad and toss gently to coat.
- Serve chilled and enjoy!
Helpful Tips:
- For a lighter version, you can use a sugar substitute in place of powdered sugar.
- Experiment with different fruits to customize the salad to your liking.
- Make the dressing ahead of time for a quick and easy assembly.
Expert Tips for the Best Results:
- Use fresh mint leaves for a vibrant and aromatic flavor in the dressing.
- Adjust the sweetness and acidity of the dressing to suit your taste preferences.
Serving Suggestions:
This Keto Watermelon Fruit Salad with Lime Mint Dressing pairs well with grilled meats, seafood dishes, or as a standalone refreshing snack. Serve it alongside a glass of sparkling water with a hint of lime for a truly refreshing experience.

Storage and Reheating Tips:
Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days. Give it a gentle toss before serving to redistribute the dressing and flavors.
Frequently Asked Questions:
- Can I use other fruits in this salad?
- Yes, feel free to mix and match your favorite fruits to create a unique combination.
- How long does the dressing last in the refrigerator?
- The dressing can be stored for up to a week if kept refrigerated in a sealed container.
- Can I make this salad ahead of time?
- You can prepare the dressing in advance and assemble the salad just before serving for the best results.
- Is this recipe suitable for a keto diet?
- Yes, this Keto Watermelon Fruit Salad with Lime Mint Dressing is keto-friendly when made with sugar substitutes.
Conclusion:
Treat yourself to this delicious and refreshing Keto Watermelon Fruit Salad with Lime Mint Dressing. It’s a simple yet flavorful dish that is sure to impress your taste buds. Give it a try and let us know how you enjoyed it!
PrintKeto Watermelon Fruit Salad with Lime Mint Dressing
Enjoy a refreshing and low-carb watermelon fruit salad with a zesty lime mint dressing, perfect for a keto-friendly summer treat.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Total Time: 15 mins
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: American
Ingredients
Main Salad:
-
- 1 cup of watermelon balls
- 1/2 cup of blueberries
- 1/4 cup of chopped mint leaves
- 1/4 cup of crumbled feta cheese
Lime Mint Dressing:
- 1 tablespoon of lime juice
- 1 tablespoon of olive oil
- 1 teaspoon of honey or low-carb sweetener
- 1 tablespoon of chopped mint leaves
Instructions
- Prepare the Salad: In a bowl, combine watermelon balls, blueberries, mint leaves, and feta cheese.
- Make the Dressing: In a separate bowl, whisk together lime juice, olive oil, sweetener, and mint leaves.
- Combine: Pour the dressing over the salad and toss gently to coat.
- Serve: Chill the salad in the refrigerator for 30 minutes before serving.
Notes
- You can add other low-carb fruits like strawberries or raspberries to the salad.
- Adjust the sweetness of the dressing according to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 80 kcal
- Sugar: 6 g
- Sodium: 100 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 5 mg